Home Workstation Ergonomics 101
The U.S. Census Bureau reports that the number of people who primarily work from home tripled, from about 9 million to 27.6 million, between 2019 and 2021. Thanks COVID. Many of us cobbled together a home workstation with little consideration for our health and are …
The Importance of Good Home Office Lighting
With the home office now looking like a permanent fixture, it’s important that you’re setup at home isn’t creating issues with your health. Good home office lighting can ease eye strain and fatigue, as well as aches and pains. …
Your Body Pains May Be Coming from Your Desk
Are you among the 86% of full-time American workers who sit at a desk? You leave work and your wrists are sore, your back aches and your neck is tight. Good news, a few office adjustments and simple stretches could prevent those aches and pains. …
