FOOD &
FITNESS
Carrot Oat Bran Muffins
These gluten-free carrot oat bran muffins could be a great way to start the day or satisfy an afternoon hunger pang. Substituting apple sauce for oil cuts calories and fat and adds flavor. Your family will love them. (12 muffins) Carrot Oat Bran Muffin Ingredients …
14 Foods You Think Are Healthy
You want to make the best choices you can for your family, so you choose foods you think are healthy. These products are usually labeled “all natural,” “naturally sweetened,” or “gluten free.” These choices are a good thing — right? Unfortunately, those big, bold claims …
Blender Bean Dip
Don't let your chips get lonely. Try a bean dip that's made with just five ingredients. …
Pumpkin-Cranberry Bread Gift Loaves
These pumpkin-cranberry bread loaves are moist and quick. Make ahead and freeze to give to visitors. …
Updated Macaroni and Cheese
Nearly 1 in 5 American children is at increased risk for serious health problems because of obesity. To help your kids maintain a healthy weight, keep them active, and try some new low-calorie, kid-friendly recipes, like this lower-fat version of a true classic kids love. …
3 Ingredient Cloud Bread
Try these airy pieces of non-bread any time of day. This cloud bread recipe is just three ingredients. Use it as your bread in an egg sandwich for breakfast. Spread with peanut butter and jelly for lunch. Or top with some fruit for a snack. …
Breakfast Sandwich on the Run
Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast. …
Chicken and Mushroom Pasta
A French-inspired creation that’s both easy and elegant. Get the recipe. …
Slow Cooker Zucchini Lasagna
Try your garden zucchini in this slow cooker recipe. …
Breaking News: Cauliflower Replaces Carbs
Breaking News: Cauliflower Replaces Carbs …
Snack Ideas for Those with Diabetes
With diabetes, snacks can be vital to maintaining proper blood sugar levels. For anyone who is taking glucose-lowering diabetes medications or insulin, they also may use snacks to keep blood sugar levels close to normal to prevent hypoglycemia (low blood sugar). Today we’ve come up …
Chicken Cacciatore
Just a few ingredients make this an easy meal for a busy day. …
