An Interview with Bob’s Heart
UMass Memorial Health interviews a heart to learn more about what it does and why it's so important to keep it healthy. …
Want a Healthier Heart? Eat More Avocados
A healthier heart and avocados may go hand in hand. Avocados are full of fiber, packed with potassium and feature ample amounts of good-for-you fats. Avocados have long ranked highly on the list of nutritious foods. Celebrate the avocado. …
12 Weeks to Better Heart Health
Heart disease is a killer, but you can do plenty to improve your heart health and prolong your life. Research shows that making lifestyle changes can lower your risk for heart disease. Try implementing weekly goals over the next 12 weeks to get on the road …
