What To Do with All that Halloween Candy
Halloween is here, and as you admire your mountain of sweets, you realize it’s probably not the best idea to eat all that candy. After sorting through your treats and picking out your favorites, what should you do with the leftover candy? Here are a …
The Art of Eating Produce by Season
You may have heard a recommendation to eat seasonally or locally and wondered exactly what that meant or why you should bother. If you’ve ever purchased fresh produce from a local farmers’ market, you may know how much better it can taste. Most of us …
Your Microbiome and You
Who are we, exactly? For a long time, this age-old question has been holding a special place in the realms of philosophy and religion. However, science also has come up with an answer, though it may not be what you’re expecting. Consider this: A 2016 …
