Your Body Pains May Be Coming from Your Desk
Are you among the 86% of full-time American workers who sit at a desk? You leave work and your wrists are sore, your back aches and your neck is tight. Good news, a few office adjustments and simple stretches could prevent those aches and pains. …
The Stand (Not by Stephen King)
We have all heard the phrase, “Stand up for what you believe in.” As important as these words are for conducting one’s own life, we can create just as vital words of wisdom by tweaking this expression and instead saying, “Stand up for healthy living.” …
