Grocery Shop the Smart and Healthy Way
Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging. Here are some useful tips to make sure you shop the smart and healthy way. Plan …
Social Media: The Effect on Young People and Eating Disorders
Many circumstances play a role in the development of an eating disorder. Social media plays a significant role and should continue to be explored and monitored. …
Enterovirus D68: What to Know This Season
If you’ve been following the news lately, you’ve probably seen or heard stories about enterovirus D68, or EV-D68, a respiratory virus making its way around the country and sending kids to the intensive care unit. Scary, right? Well, even though the virus is now being …
