Linda’s Znoodle Salad

A kid-friendly, gluten-free alternative to pasta, znoodle salad is worth the try.

(Serves 4)

Znoodle Salad Ingredients

• 2 small to medium green zucchini
• 1 small to medium yellow zucchini/summer squash
• 1 avocado
• Juice of 1 lemon
• Small red onion
• 1 mango, diced
• 1 bunch fresh cilantro, chopped
• Pinch of salt

Directions

Prepare your zucchini noodles first. Start by washing your zucchini (leaving the skin on). Use a Veggetti, veggie spiralizer or peeler to form zucchini noodles. Set aside noodles in a bowl. Chop the rest of your ingredients. Squeeze the lemon juice with a pinch of salt. Toss well. Don’t throw away the zucchini bits. Instead add to salad/soup or give the kids as healthy snack.

Amount Per Serving: Calories 131, Total Fat5g (7%), Sodium 51mg (2% DV), Total Carbohydrates 21g (7% DV), Sugars 11g, Protein 5g.